How Does Cartilage Damage Impact the Knee Joint?

Articular (joint) cartilage is a thick, durable tissue that coats the ends of the bones where they meet to form a joint. It cushions.....
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Posterior Cruciate Ligament (PCL) Injury

The PCL is one of the ligaments at the back of the inside of your knee that connects the shinbone (tibia) to the thighbone (femur). Its job is to keep your shinbone from shifting too far back.

Anterior Cruciate Ligament (ACL) Injury

An ACL injury can be caused by direct impact to the knee, a sudden fall or twist, or excessive pressure […]

My Knee Hurts When Running, What Can I Do?

Your knees take a beating. As one of the largest joints in your body, they’re the trusty hinges that swing […]

Common Causes of Knee Pain

Your knee can hurt for a variety of reasons. The joint is vulnerable and age, obesity and overuse can cause […]

Knee Pain Caused by Patella Fracture

A patella fracture is a break in the small bone that sits at the front of your knee, commonly known […]

Osgood-Schlatter disease – What is it?

Osgood-Schlatter Disease, sometimes referred to as Osgood’s or OSD, is a condition that causes the bones, cartilage and tendons at […]

Can I Run with Arthritic Knees?

A person who suffers from Osteoarthritis will constantly feel discomfort in the knees

Physiotherapy for Knee Osteoarthritis

Osteoarthritis is a degenerative condition. Physiotherapy treatment helps to improve the symptoms

Causes of Osteoarthritis

Osteoarthritis (OA) is a long-term chronic disease which is caused by gradual deterioration of cartilage in joints. While OA is […]

Osteoarthritis – The Symptoms

The symptoms of OA can come and go with varying levels of severity. Some people find that the weather (in […]